Ramadan 2025: Sehri and Iftar Time Today in Pakistan – 14th March

Ramadan 2025: Sehri and Iftar Time Today in Pakistan – 14th March

Ramadan, the holy month of fasting for Muslims, has begun with its spiritual and physical significance. Muslims around the world fast from dawn (Fajr) to sunset (Maghrib) every day during this blessed month, abstaining from food, drink, and other physical needs. In Pakistan, as in other parts of the world, each day of fasting begins with Sehri (pre-dawn meal) and ends with Iftar (meal at sunset).

For today, March 14th, 2025, here are the Sehri and Iftar timings for major cities in Pakistan:

• Karachi:

  • Sehri Time: 5:10 AM
  • Iftar Time: 6:37 PM

• Lahore:

  • Sehri Time: 5:05 AM
  • Iftar Time: 6:37 PM

• Islamabad:

  • Sehri Time: 5:12 AM
  • Iftar Time: 6:41 PM

• Rawalpindi:

  • Sehri Time: 5:11 AM
  • Iftar Time: 6:39 PM

• Peshawar:

  • Sehri Time: 5:06 AM
  • Iftar Time: 6:38 PM

• Quetta:

  • Sehri Time: 5:05 AM
  • Iftar Time: 6:40 PM
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It’s important to remember that the exact timings may vary slightly depending on local moon sightings, so it’s always good to check with local mosques or religious authorities for the most accurate timings in your area.

Tips for Fasting:

• Stay hydrated during Sehri and Iftar, focusing on water and nutrient-rich foods.
• Avoid overly salty or sugary foods at Sehri to prevent dehydration during the day.
• Try to include fruits, vegetables, and complex carbs in your Sehri meal for sustained energy.

May this holy month bring peace, blessings, and joy to you and your loved ones.